How to Trick Your Miserable Sub-Conscious Inspirational Quote Help
Your mind, seriousy, is like an iceberg.
Huge amounts of drive, response, emotions, information and gigantic parts of you are submerged,
beneath the surface. You believe you are in control of your life and that you are making everyday life-decisions based on
logic, reason and balanced analysis.
However, we are driven and respond to life events to a large extent almost on auto-pilot, driven by past life experiences and thoughts running rampant in our
subconscious. This is generally not a good thing. Often old painful experiences and negative ideations and thoughts lurk beneath the
waterline in our gigantic subconscious.
The good news is that the subconscious is somewhat dull -- and we can manipulate it with the big, logical part of our brain.
The subconscious basically cannot discern the difference between what is real and what is imagined.
So, bottom line,
you can think yourself a new attitude, new life, new perspective by overcoming your unruly subconscious and loading it
with positive thoughts, plans, ideas, images.
First step -- driving positive thoughts into your subconscious from your
Taking over the driver's seat from your subconscious...
Are you alive? Why, yes, that's a good sign.
Breathing? Wow, even better.
Is the sun shining? Yes - great. If not where you are, it's shining somewhere -- or
that would be a really bad situation and the cortisol might need to kick in.
Do you have most of your body parts? Yes -- fantastic!
Can you read this? Yes -- great, if not can you understand it as someone reads it to you?
Well, you get the gist of it. Start with the basics and be grateful for what you have.
Pick one little thing a day to focus on and enjoy for a few moments. Seriously, it can be small.
The sweet taste of strawberry jelly on your toast. The warmth of a reading lamp on your desk.
Just stop. Absorb the small good. Slowly.
Then read and think about some inspirational quotes and notes and sayings.
Let it all sink in, slow it down, take it in, slowly.
A little more inspiration: Read the inspiring words of wisdom from Baz Luhrman's Sunscreen Speech
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